Lifestyle Wellness & Immersive Nature Experiences

Participate in a Workshop, Retreat, or Experience that Facilitates:

… to remove stagnancy from the routines of life; to revitalize the energy of your mind and body and spirit

… to return your awareness to the present moment so you can observe your internal & external world

… to reconnect to your body, your purpose and community; to actualize your full potential and live with intentionality

“Friluftsliv” is a Norwegian term
that translates to “Free-Air-Life.”

More than a word: it is a lifestyle, a philosophy, an intrinsic connection.

It’s conceptualized by the phrase “open-air living,” and recognizes individual togetherness and appreciating the outdoors.

We use and teach somatic and mindfulness techniques while experiencing nature, thus bonding with the living world around us.